Are you a Catholic women seeking a deeper connection with your faith while nurturing your body and soul?

"Fasting like Mary, Praying like Jesus," 

you will embark on a journey to deepen your spiritual connection and personal growth by embodying the virtues of Mary and Jesus.

🌿 Holistic Wellness:  Discover a holistic approach to wellness, tailored uniquely to women, by harnessing the power of fasting in harmony with your body's natural hormonal cycles. 

Absolutely! Even if you don't have menstrual cycles, fasting can still be a uniquely beautiful practice for women. 

It's about tapping into the spiritual and holistic benefits, embracing our femininity, and nurturing our souls in a way that resonates with each of us individually. 

 Through carefully curated exercises and fasting practices, you'll not only strengthen your physical body but also fortify your willpower and resolve.

Moreover, you'll nurture clarity of mind by embracing the practice of journaling, allowing for introspection and reflection. 

Additionally, you'll develop the art of crafting Godly affirmations, uplifting your spirit and anchoring yourself in divine truth.

🎉 Celebrate Faith: Celebrate your Catholic faith in a meaningful and profound way, deepening your connection with God and fostering a sense of spiritual renewal and growth.

💖 Elegant Devotion: you'll experience profound peace of the soul by enriching your prayer life.

 Engage in intentional fasting prayers, aligning your heart with God's will. 

Follow Jesus' example by examining your actions through the lens of scripture, allowing His teachings to guide and inspire your prayers.

We crafted an ideal wellness planner/journal to help you take this challenge into the details of your life.

By integrating intentional prayer with fasting, you can experience transformative effects not only on your body but also on your soul.

 It's time to embrace this powerful tool and embark on a journey towards holistic well-being.


Join our transformative 4-week challenge where you'll discover the wisdom of fasting like Mary, savoring meals like Eve, staying active like Martha, and deepening your prayer life like Jesus. 


Accountability is crucial for kickstarting and sustaining your wellness journey. 

That's why we're committed to weekly support sessions via Zoom (Tuesdays at 7pm Central Time and Thursdays at 9am), along with daily check-ins through GroupMe, providing consistent contact without the noise of social media.


On top of that, you'll receive a personalized 20-minute coaching call and your very own wellness planner and journal to keep you on track and motivated. 

Let's empower each other to thrive!

 Join us and take charge of your wellness transformation today.   


Sign up today and unlock the beauty of womanhood within you! Let's embark on this empowering journey together. 


Join the countless Catholic moms who have already discovered the profound spiritual and physical benefits of fasting with elegance and devotion. 


Start your journey towards a more nourished soul and body today with "Fast Like Mary, Pray Like Jesus."